Listen to the latest songsonly on JioSaavn. He had said that he used to be an emotional eater which meant that he turned to food for comfort. Diet Plan Adnan consulted a nutritionist and began focusing on his diet as well which is an important part of weight loss and fitness. His evening snacks included home-made popcorn without butter and salt. Adnan was not always obese as a school kid. ADNAN SAMI WEIGHT LOSS STORYĪdnah underwent a very tough body transformation journey bearing in mind the immense amount of fat he had to burn. When his transformation pictures first came out, rumours about him undergoing liposuction surgery started doing the rounds. This hit song made Adnan Sami very popular and opened up new doors for him as well. As he was still too heavy to run, he initiated with only a daily walk of short distance at first. His dinners would include plain boiled dal or chicken without any rice or roti. Tune in today to stay updated with all the latest news and headlines from adnan sami weight loss diet world of entertainment. But most importantly, it was the sheer willpower that helped Adnan shed all that excess fat.
If you're hoping to transform your body like him, here are Adnan Sami's weight loss secrets to help you get in shape. While we don't support body shaming, it's also not good to be that size because it also means that you're extremely unhealthy and your weight and size make you more vulnerable to health problems like diabetes and blood pressure and so forth. He was kilos and today, at less than 75 kilos, he can be looked upon as a fit and fine person. He began his journey with some light exercises like walking on the treadmill and some cardio exercises and strength training.
All those people who are struggling hard to lose weight, Adnan Sami has an advice for you. THESE are the ways you can add dates to your diet for weight loss. Sami had reduced weight from kg to 75 kg within a span of 16 months, reportedly with the help of strict diet and exercise regime. His pictures have left everyone shocked leaving many motivated to stay fit and healthy. With his will adnan sami weight loss diet and discipline, he managed to lose about kgs in a matter of 16 months. Quick Overview show.Ī couple of months down the line, his trainer Prashant Sawant designed a full-fledged training routine for the singer, which included an hour long session of strength training and cardio exercises for six days a week. But along with the many accolades, it was his weight which got a lot of attention from the media. With his weight and size, it was risky for him to hit the gym as it could strain his body and lead to a heart attack as well. He felt guilty about eating them, and then would eat them los.
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